Rss Feed fb Feed twitter Feed

Fresh Green Vegetable Stir-Fry (With Pasta!)

June 28, 2012 by ViKinzer

By Andrea

Ingredients
1 package whole wheat pasta (or 3c cooked) grain of your choice) Rice, Millet, Amaranth, Quinoa, etc.
1-2 Cups fresh Asparagus chopped into 2 in pieces
1-2 Cups fresh Broccoli chopped into 2 in pieces
1-2 Cups Greens Chopped Coarsely (Kale, Collards, etc)
olive oil
salt and pepper to taste
1/2 cup crumbled Goat or Feta cheese or grated Parmesan
1/4 cup pine nuts or sunflower seeds

  1. Prepare pasta or grain according to directions on package. Wait until almost done to begin step 2
  2. Heat oil in a large skillet with garlic, salt and pepper. Add broccoli and greens with about 2-3 T of water. Cover and cook until greens are well reduced and broccoli is bright but still crunchy.
  3. Add Asparagus, and a little more water if necessary. Cover, and cook for 4 more minutes until the asparagus is bright green, crunchy, and not soggy.
  4. Immediately toss with grain, cheese and nuts/seeds, adjusting salt and pepper to taste.
  5. Serve and Enjoy

Enjoy this article?

If you have enjoyed this article consider subscribing to our RSS Feed


No Comments

No comments yet.

Sorry, the comment form is closed at this time.

cs5 serialz

cs5 serialz free

office 2010 professional key

office 2010 key

corel dvd moviefactory 6

corel dvd moviefactory 6 downloads

office 2010 free

office 2010 key

key office 2010

office 2010 key

winrar password cracker serial

wirar password cracker

serial winzip 11

serial winzip 11 key

serial corel draw 11

serial corel draw 11 serials

winrar 3 download

winrar 3 download freedownload

windows 7 key

windows 7 key

photo shop key

photo shop key

photoshop key

photoshop key

free corel downloads

free corel downloads cracked

free corel photoshop download

free corel photoshop download keygen

free winrar download for xp

download winrar for xp for free

adobe free

adobe free

download photo shop free

photo shop serial

windows key

windows key

windows 7 free

windows 7 crack