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Kale Chips

June 28, 2012 by ViKinzer

By Dietrich


1 Head of Kale
Juice of 1 Lemon
Sea Salt to Taste
Olive Oil to Taste

  1. De-vein the kale well, removing all significant veins. (They’ll turn “spiky”
  2. Mix lemon juice, sea salt and olive oil to taste. Massage into the leaves. (Lemon and salt help break kale down so it can be digested easier.
  3. Bake on a baking sheet for around 10 minutes at 250-300 degrees F. Remove when they reach the desired crispness.

Try other seasoning combination at your whimsy. Try different greens too.

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