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	<title>Edible Alchemy</title>
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	<link>http://ediblealchemyfoods.com</link>
	<description>Edible Alchemy Foods Co-op</description>
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		<title>Organic Gardening 101&#8211; 5/27</title>
		<link>http://ediblealchemyfoods.com/2012/05/organic-gardening-101-527/</link>
		<comments>http://ediblealchemyfoods.com/2012/05/organic-gardening-101-527/#comments</comments>
		<pubDate>Sat, 19 May 2012 05:22:34 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Playshops]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1316</guid>
		<description><![CDATA[<p><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/05/greens-cropped.jpg"><img class="aligncenter size-thumbnail wp-image-1318" title="greens cropped" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/05/greens-cropped-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>A garden is more than just a means of providing food, it is a model of what is possible in a community.</p>
<p>&nbsp;</p>
<p>What is organic gardening?  How is it different than conventional methods?</p>
<p>Why do it?</p>
<p>&nbsp;</p>
<p>Organic gardening, sometimes referred to as sustainable gardening, is a method of working with plants and the ecosystem in your garden, apartment, or house to nurture plants to maturity.  Conventional agriculture uses many harmful chemicals to grow food, and focuses on growing the plant rather than nurturing the ecosystem the plant is a part of.  As a result, the soil, insects, plants are less than healthy- which is transferred to humans when we eat produce grown in such ways.</p>
<p>&nbsp;</p>
<p>We’ll talk about various ways to cut out harmful chemicals in your gardening practices by using: integrated pest management, maintaining healthy soil, using compost, companion planting, and making homemade food based sprays.   Organically homegrown food has a higher micronutrient profile, and is healthier for you because it is fresher.  By growing your own food, you create a connection with your source of nourishment from the ground up.</p>
<p>&nbsp;</p>
<p>The class will be held at Eco Rooftop Garden, a private rooftop garden in Pilsen, where you’ll get to see all discussed practices being directly applied to city gardening.  Taste your way through the garden, and come away with an eggshell start of your very own to add to your garden collection.</p>
<p>&nbsp;</p>
<p>Location: Eco Rooftop Garden</p>
<p>Time: Sunday 5/27/12  1-2:30pm</p>
<p>Instructor: Andrea Mattson-McGaffey</p>
<p>Cost: $20</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/05/greens-cropped.jpg"><img class="aligncenter size-thumbnail wp-image-1318" title="greens cropped" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/05/greens-cropped-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>A garden is more than just a means of providing food, it is a model of what is possible in a community.</p>
<p>&nbsp;</p>
<p>What is organic gardening?  How is it different than conventional methods?</p>
<p>Why do it?</p>
<p>&nbsp;</p>
<p>Organic gardening, sometimes referred to as sustainable gardening, is a method of working with plants and the ecosystem in your garden, apartment, or house to nurture plants to maturity.  Conventional agriculture uses many harmful chemicals to grow food, and focuses on growing the plant rather than nurturing the ecosystem the plant is a part of.  As a result, the soil, insects, plants are less than healthy- which is transferred to humans when we eat produce grown in such ways.</p>
<p>&nbsp;</p>
<p>We’ll talk about various ways to cut out harmful chemicals in your gardening practices by using: integrated pest management, maintaining healthy soil, using compost, companion planting, and making homemade food based sprays.   Organically homegrown food has a higher micronutrient profile, and is healthier for you because it is fresher.  By growing your own food, you create a connection with your source of nourishment from the ground up.</p>
<p>&nbsp;</p>
<p>The class will be held at Eco Rooftop Garden, a private rooftop garden in Pilsen, where you’ll get to see all discussed practices being directly applied to city gardening.  Taste your way through the garden, and come away with an eggshell start of your very own to add to your garden collection.</p>
<p>&nbsp;</p>
<p>Location: Eco Rooftop Garden</p>
<p>Time: Sunday 5/27/12  1-2:30pm</p>
<p>Instructor: Andrea Mattson-McGaffey</p>
<p>Cost: $20</p>
]]></content:encoded>
			<wfw:commentRss>http://ediblealchemyfoods.com/2012/05/organic-gardening-101-527/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Share Contents 5/12</title>
		<link>http://ediblealchemyfoods.com/2012/05/share-contents-512/</link>
		<comments>http://ediblealchemyfoods.com/2012/05/share-contents-512/#comments</comments>
		<pubDate>Thu, 10 May 2012 17:33:17 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Share Contents]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1279</guid>
		<description><![CDATA[<p>*Produce Share*</p>
<p>1/3 lb Big green garlic from City Farm, Chicago, IL<br />
1 bunch Sage from City Farm, Chicago, IL<br />
1-2 Valencia Oranges from Arizona<br />
A bunch of Arugula micro greens from Tiny Greens, Chicago, IL<br />
1 lb multi-color Asparagus from Ellis Farms, Benton Harbor, MI<br />
1 lb Leeks from Nichol&#8217;s Farm, Marengo, IL<br />
1 lb Kennebec potatoes from Nichol&#8217;s Farm, Marengo, IL<br />
1/2 lb Spinach from Nichol&#8217;s Farm, Marengo, IL<br />
1/2 lb Crimini mushrooms from River Valley Ranch, Burlington, WI<br />
*Fruit Share*</p>
<p>2 Hass Avocados from Mexico</p>
<div>1 Star Ruby Grapefruit from California</div>
<div>A Handful of Gala Apples from Ellis Farm, Benton Harbor, MI</div>
<div>1 lb of Rhubarb from Ellis Farm, Benton Harbor, MI  &#8211; <a href="http://www.ediblealchemyfoods.com/recipes">Rhubarb Bread recipe!</a><br />
And because we&#8217;re soooo nice,</div>
]]></description>
			<content:encoded><![CDATA[<p>*Produce Share*</p>
<p>1/3 lb Big green garlic from City Farm, Chicago, IL<br />
1 bunch Sage from City Farm, Chicago, IL<br />
1-2 Valencia Oranges from Arizona<br />
A bunch of Arugula micro greens from Tiny Greens, Chicago, IL<br />
1 lb multi-color Asparagus from Ellis Farms, Benton Harbor, MI<br />
1 lb Leeks from Nichol&#8217;s Farm, Marengo, IL<br />
1 lb Kennebec potatoes from Nichol&#8217;s Farm, Marengo, IL<br />
1/2 lb Spinach from Nichol&#8217;s Farm, Marengo, IL<br />
1/2 lb Crimini mushrooms from River Valley Ranch, Burlington, WI<br />
*Fruit Share*</p>
<p>2 Hass Avocados from Mexico</p>
<div>1 Star Ruby Grapefruit from California</div>
<div>A Handful of Gala Apples from Ellis Farm, Benton Harbor, MI</div>
<div>1 lb of Rhubarb from Ellis Farm, Benton Harbor, MI  &#8211; <a href="http://www.ediblealchemyfoods.com/recipes">Rhubarb Bread recipe!</a><br />
And because we&#8217;re soooo nice,</div>
]]></content:encoded>
			<wfw:commentRss>http://ediblealchemyfoods.com/2012/05/share-contents-512/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pickle Party: Asparagus  Monday 5/14</title>
		<link>http://ediblealchemyfoods.com/2012/04/pickle-party-asparagus/</link>
		<comments>http://ediblealchemyfoods.com/2012/04/pickle-party-asparagus/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:26:23 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Playshops]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1257</guid>
		<description><![CDATA[<p style="text-align: center;"><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/2011-07-02-14.03.54.jpg"><img class="aligncenter  wp-image-1258" title="SAMSUNG" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/2011-07-02-14.03.54-300x225.jpg" alt="" width="180" height="135" /></a></p>
<p>&nbsp;</p>
<p>Asparagus: the heralder of spring! It’s one of the first crops up, and only lasts until the spring weather turns to summer. Thanks to our global economy you can find asparagus all year flown in from other continents, but the environmental impact is much lower if you buy local and preserve it yourself.</p>
<div>
<p>This Dabble class will teach how to take fresh, tasty asparagus, and preserve it in your very own ball jar to eat at your leisure later in the summer (or as a decadent treat in winter…). We will cover the basics of canning &amp; preserving which you can later use for many other forms of pickles and jams besides asparagus. No longer an archaic culinary art form, preserving is gaining much popularity in kitchens and restaurants across the world right now as a way to increase self-sustainability skills, eat locally grown food all year, and to create shelf stable condiments and gifts for others.</p>
<p>All participants will go home with a quart ball jar of tasty pickled asaparagus, and a recipe to remind them of the method for pickling.</p>
</div>
<div>
<h2>Materials Provided / What to Bring</h2>
<p>an apron (or clothes you don&#8217;t mind getting sloppy)<br />
comfortable shoes<br />
a notebook &amp; pen, if you want to take notes</p>
</div>
<p>Date: Monday May 14, 2012</p>
<p>Time: 6:00pm-8:00pm</p>
<p>Location: Eco (RSVP for address)</p>
<p>Instructor: Andrea Mattson-McGaffey</p>
<p>&nbsp;</p>
<p>RSVP here:  <a href="http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=10969774">http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=10969774</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/2011-07-02-14.03.54.jpg"><img class="aligncenter  wp-image-1258" title="SAMSUNG" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/2011-07-02-14.03.54-300x225.jpg" alt="" width="180" height="135" /></a></p>
<p>&nbsp;</p>
<p>Asparagus: the heralder of spring! It’s one of the first crops up, and only lasts until the spring weather turns to summer. Thanks to our global economy you can find asparagus all year flown in from other continents, but the environmental impact is much lower if you buy local and preserve it yourself.</p>
<div>
<p>This Dabble class will teach how to take fresh, tasty asparagus, and preserve it in your very own ball jar to eat at your leisure later in the summer (or as a decadent treat in winter…). We will cover the basics of canning &amp; preserving which you can later use for many other forms of pickles and jams besides asparagus. No longer an archaic culinary art form, preserving is gaining much popularity in kitchens and restaurants across the world right now as a way to increase self-sustainability skills, eat locally grown food all year, and to create shelf stable condiments and gifts for others.</p>
<p>All participants will go home with a quart ball jar of tasty pickled asaparagus, and a recipe to remind them of the method for pickling.</p>
</div>
<div>
<h2>Materials Provided / What to Bring</h2>
<p>an apron (or clothes you don&#8217;t mind getting sloppy)<br />
comfortable shoes<br />
a notebook &amp; pen, if you want to take notes</p>
</div>
<p>Date: Monday May 14, 2012</p>
<p>Time: 6:00pm-8:00pm</p>
<p>Location: Eco (RSVP for address)</p>
<p>Instructor: Andrea Mattson-McGaffey</p>
<p>&nbsp;</p>
<p>RSVP here:  <a href="http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=10969774">http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=10969774</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food as Medicine @ the Green Festival, Sunday 5/6&#8211; 2pm</title>
		<link>http://ediblealchemyfoods.com/2012/04/food-as-medicine-the-green-festival-sunday-56-2pm/</link>
		<comments>http://ediblealchemyfoods.com/2012/04/food-as-medicine-the-green-festival-sunday-56-2pm/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 17:18:27 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Playshops]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1251</guid>
		<description><![CDATA[<p>Come see EA at the Green Festival this year on the DIY stage!  The Green Festival is the weekend of March 5 &amp; 6, at Navy Pier.</p>
<p>Join Andrea and Dietrich of Edible Alchemy to explore your most crucial medical arsenal: what your put into and onto your body. Oils, seeds and nuts, grains, spices, herbs, fruits and vegetables, beneficial bacteria&#8211; these are the building blocks of human health. The chemistry of what we drink, taste, smell, touch, and breathe all have verifiable effects on the human system. Learn some of the mechanisms at work in the human system and how to tap into the body&#8217;s innate knowledge. It is well known that a full, round, balanced diet is the strongest preventative medicine available. We will share some properties of common and useful kitchen items and how to skillfully apply them in your own cooking.<br />
Every culture throughout the world has had deep knowledge about their local flora and fauna, and how to apply these to the health of the individual and the community. Many traditions particularly focus on how nutrients in food make subtle adjustments to the physical and energetic systems of the body. We will learn from a sample of international medicinal traditions, and then focus on local, Midwest and Illinois foods and plants. Finally, we will talk about urban solutions for nutrition and healthy eating. We will exhibit the ease of transforming your garden and kitchen into a modern apothecary. Sample and taste some whole food remedies as we demonstrate in the kitchen!</p>
<p>More information here &#8211; - <a href="http://www.greenfestivals.org/chi/diy-stage">www.greenfestivals.org/chi/diy-stage</a>.  This workshop is free with the price of Green Fest admission.  Sign up to volunteer on their website to get in for free.</p>
<p>Eat well to be well!</p>
<p>&nbsp;</p>
]]></description>
			<content:encoded><![CDATA[<p>Come see EA at the Green Festival this year on the DIY stage!  The Green Festival is the weekend of March 5 &amp; 6, at Navy Pier.</p>
<p>Join Andrea and Dietrich of Edible Alchemy to explore your most crucial medical arsenal: what your put into and onto your body. Oils, seeds and nuts, grains, spices, herbs, fruits and vegetables, beneficial bacteria&#8211; these are the building blocks of human health. The chemistry of what we drink, taste, smell, touch, and breathe all have verifiable effects on the human system. Learn some of the mechanisms at work in the human system and how to tap into the body&#8217;s innate knowledge. It is well known that a full, round, balanced diet is the strongest preventative medicine available. We will share some properties of common and useful kitchen items and how to skillfully apply them in your own cooking.<br />
Every culture throughout the world has had deep knowledge about their local flora and fauna, and how to apply these to the health of the individual and the community. Many traditions particularly focus on how nutrients in food make subtle adjustments to the physical and energetic systems of the body. We will learn from a sample of international medicinal traditions, and then focus on local, Midwest and Illinois foods and plants. Finally, we will talk about urban solutions for nutrition and healthy eating. We will exhibit the ease of transforming your garden and kitchen into a modern apothecary. Sample and taste some whole food remedies as we demonstrate in the kitchen!</p>
<p>More information here &#8211; - <a href="http://www.greenfestivals.org/chi/diy-stage">www.greenfestivals.org/chi/diy-stage</a>.  This workshop is free with the price of Green Fest admission.  Sign up to volunteer on their website to get in for free.</p>
<p>Eat well to be well!</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://ediblealchemyfoods.com/2012/04/food-as-medicine-the-green-festival-sunday-56-2pm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liqueur Elixirs 5/19/12 **back by popular demand!</title>
		<link>http://ediblealchemyfoods.com/2012/04/liqueur-elixirs-51912-back-by-popular-demand/</link>
		<comments>http://ediblealchemyfoods.com/2012/04/liqueur-elixirs-51912-back-by-popular-demand/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 16:21:48 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Playshops]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1246</guid>
		<description><![CDATA[<p><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/03/665px-Homemade_strawberry_liqueur.jpg"><img title="665px-Homemade_strawberry_liqueur" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/03/665px-Homemade_strawberry_liqueur-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>&nbsp;</p>
<p>An exciting way to get into making your own liqueur brews at home with no yeast or long fermentation to tackle.  We&#8217;ll go over the basics of making infusions, simple syrup, simple turbinado syrup, and mixing flavors.  After we&#8217;ve made several single flavor liqueurs we will all create our own blend to take home, and will get to try each other&#8217;s creations as we go.  A great time will be had by all.</p>
<p>When: Saturday May 19, 2012 2pm-4pm</p>
<p>Where: The Eco Collective (RSVP for address)</p>
<p>Cost: $30</p>
<p>Instructor: Victor Kinzer</p>
<p>Supplies: Bring a mason jar, or other glass jar that you&#8217;ve cleaned out and a shot glass.  Also bring along a notebook and pen if you find notes to be useful.</p>
<p>RSVP here!</p>
<p><a href="http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=9554140">http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=9554140</a></p>
<p>&nbsp;</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/03/665px-Homemade_strawberry_liqueur.jpg"><img title="665px-Homemade_strawberry_liqueur" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/03/665px-Homemade_strawberry_liqueur-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>&nbsp;</p>
<p>An exciting way to get into making your own liqueur brews at home with no yeast or long fermentation to tackle.  We&#8217;ll go over the basics of making infusions, simple syrup, simple turbinado syrup, and mixing flavors.  After we&#8217;ve made several single flavor liqueurs we will all create our own blend to take home, and will get to try each other&#8217;s creations as we go.  A great time will be had by all.</p>
<p>When: Saturday May 19, 2012 2pm-4pm</p>
<p>Where: The Eco Collective (RSVP for address)</p>
<p>Cost: $30</p>
<p>Instructor: Victor Kinzer</p>
<p>Supplies: Bring a mason jar, or other glass jar that you&#8217;ve cleaned out and a shot glass.  Also bring along a notebook and pen if you find notes to be useful.</p>
<p>RSVP here!</p>
<p><a href="http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=9554140">http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=9554140</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grow your own Greens! 4.21.12</title>
		<link>http://ediblealchemyfoods.com/2012/04/grow-your-own-greens-4-21-12/</link>
		<comments>http://ediblealchemyfoods.com/2012/04/grow-your-own-greens-4-21-12/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 17:59:23 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Playshops]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1227</guid>
		<description><![CDATA[<p><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/2012-04-03-12.11.42.jpg"><img class="aligncenter size-thumbnail wp-image-1228" title="2012-04-03 12.11.42" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/2012-04-03-12.11.42-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Everyone knows you should eat your greens.  But, many don&#8217;t know that harvesting them fresh right before eating allows the body to absorb maximum nutrients and plant sugars- as the plant is still alive as you eat it!  Plus, leaning to grow your own greens brings green into your kitchen and impresses family and friends.  Studies also show that getting your hands in dirt can help alleviate stress, tension, and anxiety.  Anyone looking to increase their health this spring by eating healthier &amp; learning a bit of gardening is welcome!  No previous experience with plants necessary.</p>
<p>In this class, you will learn how to grow their own fresh greens in an apartment window or balcony.  Using recycled containers to help divert materials from the waste stream &amp; reduce our impact, we&#8217;ll learn how to create our own potting soil, start seeds, and take care of the seedlings once sprouted.  All participants will go home with 2 containers topped with lettuce, spinach, and/or arugula seeds that will sprout in 5-7 days.  Greens will be ready to harvest in around 3 weeks, depending!  An informational zine will also be provided for tips, tricks, and more information on how to take care of your seedling babies.</p>
<p>When: Saturday 4/21 1p-3p, or 4/23 6p-8p</p>
<p>Where: Eco (RSVP for address)</p>
<p>Instructor: Andrea Mattson-McGaffey</p>
<p>Cost: $23</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/2012-04-03-12.11.42.jpg"><img class="aligncenter size-thumbnail wp-image-1228" title="2012-04-03 12.11.42" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/2012-04-03-12.11.42-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Everyone knows you should eat your greens.  But, many don&#8217;t know that harvesting them fresh right before eating allows the body to absorb maximum nutrients and plant sugars- as the plant is still alive as you eat it!  Plus, leaning to grow your own greens brings green into your kitchen and impresses family and friends.  Studies also show that getting your hands in dirt can help alleviate stress, tension, and anxiety.  Anyone looking to increase their health this spring by eating healthier &amp; learning a bit of gardening is welcome!  No previous experience with plants necessary.</p>
<p>In this class, you will learn how to grow their own fresh greens in an apartment window or balcony.  Using recycled containers to help divert materials from the waste stream &amp; reduce our impact, we&#8217;ll learn how to create our own potting soil, start seeds, and take care of the seedlings once sprouted.  All participants will go home with 2 containers topped with lettuce, spinach, and/or arugula seeds that will sprout in 5-7 days.  Greens will be ready to harvest in around 3 weeks, depending!  An informational zine will also be provided for tips, tricks, and more information on how to take care of your seedling babies.</p>
<p>When: Saturday 4/21 1p-3p, or 4/23 6p-8p</p>
<p>Where: Eco (RSVP for address)</p>
<p>Instructor: Andrea Mattson-McGaffey</p>
<p>Cost: $23</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Share Contents 4/14</title>
		<link>http://ediblealchemyfoods.com/2012/04/share-contents-414/</link>
		<comments>http://ediblealchemyfoods.com/2012/04/share-contents-414/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 18:11:56 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Share Contents]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1230</guid>
		<description><![CDATA[<p>*Produce Shares:*<br />
3/4 lb of Minneola Tangelo from the Sunny State of CA<br />
1 lb of Red Onions from WA<br />
1 lb of carrots from Growing Power in Milwaukee, WI and CA<br />
1/2 lb of Snap Peas from MX<br />
2 Hass Avocados from MX<br />
1 lb of Celeriac from Genesis Growers from St. Anne, IL<br />
1/2 lb of Asparagus from Ellis Farms in Benton Harbor, MI<br />
1 lb Sweet Potato from Growing Power in Milwaukee, WI<br />
1/2 lb of White Button Mushroom from River Valley Ranch in Slades Corner, WI<br />
1 bag of spinach from Windy City Harvest here in Chicago, IL</p>
<p>*Fruit Shares:*<br />
3 &#8211; 4 Valencia Oranges from AZ<br />
2 Ataulfo Mangos from MX<br />
5 &#8211; 6 Lemons from CA<br />
4 Gala Apples from Ellis Farms in Benton Harbor, MI</p>
]]></description>
			<content:encoded><![CDATA[<p>*Produce Shares:*<br />
3/4 lb of Minneola Tangelo from the Sunny State of CA<br />
1 lb of Red Onions from WA<br />
1 lb of carrots from Growing Power in Milwaukee, WI and CA<br />
1/2 lb of Snap Peas from MX<br />
2 Hass Avocados from MX<br />
1 lb of Celeriac from Genesis Growers from St. Anne, IL<br />
1/2 lb of Asparagus from Ellis Farms in Benton Harbor, MI<br />
1 lb Sweet Potato from Growing Power in Milwaukee, WI<br />
1/2 lb of White Button Mushroom from River Valley Ranch in Slades Corner, WI<br />
1 bag of spinach from Windy City Harvest here in Chicago, IL</p>
<p>*Fruit Shares:*<br />
3 &#8211; 4 Valencia Oranges from AZ<br />
2 Ataulfo Mangos from MX<br />
5 &#8211; 6 Lemons from CA<br />
4 Gala Apples from Ellis Farms in Benton Harbor, MI</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magnificent Mustard 4.14.12</title>
		<link>http://ediblealchemyfoods.com/2012/04/magnificent-mustard-4-14-12/</link>
		<comments>http://ediblealchemyfoods.com/2012/04/magnificent-mustard-4-14-12/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 21:59:14 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Playshops]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1224</guid>
		<description><![CDATA[<p><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/mustard.jpg"><img class="aligncenter size-thumbnail wp-image-1225" title="mustard" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/mustard-114x150.jpg" alt="" width="114" height="150" /></a></p>
<p>&nbsp;</p>
<p>Perhaps you are a mustard fan. Perhaps you like the sharpness in the nose, the warmth on the tongue, the subtle herbal notes on the palate. Perhaps you wish that mustard-makers were a bit more adventurous, though, a bit more creative &#8211; why can&#8217;t you get apple cider thyme mustard, or maybe Guinness mustard with warm spices?</p>
<p>Well, you can. You just have to make it yourself.</p>
<p>Please join Kai and her food processor on <strong>Saturday, April 14th</strong> to learn how to make mustard. It&#8217;s an exceptionally simple, flexible process involving four steps: brain storming, stirring, soaking, and blending, the work of which takes about 10 minutes and the results of which will be tailored to your boundary-pushing whims.</p>
<p>Location: Eco</p>
<p>January 14th, 2011    3:00-4:30pm</p>
<p>Cost: $20   RSVP here!  : <a href="http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=7485863">http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=7485863</a></p>
<p>Instructor: Kai Scantlin</p>
<p>BYO jar for mustard (some availble for reuse at eco)</p>
<p>&nbsp;</p>
<p>Instructor bio:</p>
<p><strong>Kai Scantlin</strong> has been baking since she was barely tall enough to climb on a chair, and though there have been some disasters (the raw chicken salad, for example, or the leatherized rice pilaf), she has since taught cheese making classes, catered pastries for events from spa nights to weddings, and collaborated with Edible Alchemy on the annual fund-raising Feastival to bring delicious local food to hundreds of people.</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/mustard.jpg"><img class="aligncenter size-thumbnail wp-image-1225" title="mustard" src="http://ediblealchemyfoods.com/wp-content/uploads/2012/04/mustard-114x150.jpg" alt="" width="114" height="150" /></a></p>
<p>&nbsp;</p>
<p>Perhaps you are a mustard fan. Perhaps you like the sharpness in the nose, the warmth on the tongue, the subtle herbal notes on the palate. Perhaps you wish that mustard-makers were a bit more adventurous, though, a bit more creative &#8211; why can&#8217;t you get apple cider thyme mustard, or maybe Guinness mustard with warm spices?</p>
<p>Well, you can. You just have to make it yourself.</p>
<p>Please join Kai and her food processor on <strong>Saturday, April 14th</strong> to learn how to make mustard. It&#8217;s an exceptionally simple, flexible process involving four steps: brain storming, stirring, soaking, and blending, the work of which takes about 10 minutes and the results of which will be tailored to your boundary-pushing whims.</p>
<p>Location: Eco</p>
<p>January 14th, 2011    3:00-4:30pm</p>
<p>Cost: $20   RSVP here!  : <a href="http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=7485863">http://ediblealchemyfoods.com/order/#ecwid:category=369724&amp;mode=product&amp;product=7485863</a></p>
<p>Instructor: Kai Scantlin</p>
<p>BYO jar for mustard (some availble for reuse at eco)</p>
<p>&nbsp;</p>
<p>Instructor bio:</p>
<p><strong>Kai Scantlin</strong> has been baking since she was barely tall enough to climb on a chair, and though there have been some disasters (the raw chicken salad, for example, or the leatherized rice pilaf), she has since taught cheese making classes, catered pastries for events from spa nights to weddings, and collaborated with Edible Alchemy on the annual fund-raising Feastival to bring delicious local food to hundreds of people.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Share Contents 3/31</title>
		<link>http://ediblealchemyfoods.com/2012/03/share-contents-331/</link>
		<comments>http://ediblealchemyfoods.com/2012/03/share-contents-331/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 18:48:26 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Share Contents]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1221</guid>
		<description><![CDATA[<p>*Produce Share:*<br />
1 red Cabbage from CA<br />
1 Cauliflower from CA<br />
1 French Breakfast Radish from CA<br />
1 clamshell of Rainbow Cherry Tomatoes from Mexico<br />
1/2 lb of Asparagus from Ellis Family Farms from Benton Harbor, MI<br />
1 lb carrots from Growing Power in Milwaukee, WI<br />
1 lb yellow onions from Growing Power in Milwaukee, WI<br />
1/2 lb Portabella mushrooms from River Valley Ranch in Slades Corner, WI<br />
1 6 oz bag of Windy City Harvest&#8217;s Ovation mix of greens from right here in<br />
Chicago, IL</p>
<p>*Fruit Share:*<br />
2 lbs of bananas from Ecuador<br />
1 lb of Cara Cara oranges from CA<br />
1-2 Ruby Star grapefruit from CA<br />
2 Ataulfo mangos from Mexico</p>
]]></description>
			<content:encoded><![CDATA[<p>*Produce Share:*<br />
1 red Cabbage from CA<br />
1 Cauliflower from CA<br />
1 French Breakfast Radish from CA<br />
1 clamshell of Rainbow Cherry Tomatoes from Mexico<br />
1/2 lb of Asparagus from Ellis Family Farms from Benton Harbor, MI<br />
1 lb carrots from Growing Power in Milwaukee, WI<br />
1 lb yellow onions from Growing Power in Milwaukee, WI<br />
1/2 lb Portabella mushrooms from River Valley Ranch in Slades Corner, WI<br />
1 6 oz bag of Windy City Harvest&#8217;s Ovation mix of greens from right here in<br />
Chicago, IL</p>
<p>*Fruit Share:*<br />
2 lbs of bananas from Ecuador<br />
1 lb of Cara Cara oranges from CA<br />
1-2 Ruby Star grapefruit from CA<br />
2 Ataulfo mangos from Mexico</p>
]]></content:encoded>
			<wfw:commentRss>http://ediblealchemyfoods.com/2012/03/share-contents-331/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creative Kimchi Playshop Thursday 4/5 6-8pm</title>
		<link>http://ediblealchemyfoods.com/2012/03/creative-kimchi-playshop-thursday-45-6-8pm/</link>
		<comments>http://ediblealchemyfoods.com/2012/03/creative-kimchi-playshop-thursday-45-6-8pm/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 17:22:33 +0000</pubDate>
		<dc:creator>Gaea</dc:creator>
				<category><![CDATA[Playshops]]></category>

		<guid isPermaLink="false">http://ediblealchemyfoods.com/?p=1215</guid>
		<description><![CDATA[<p>Kimchi is a traditional Korean ferment, a side dish famously eaten on… well, everything. Traditional ingredients include napa cabbage, cucumber, radish, green onion, garlic &amp; ginger.  We’ll have a variety of vegetables, spices, &amp; appliances available for you to play with to create your very own recipe: considering how flavor combinations and how texture influences the experience of your fermentation.  Class members will go home with a jar (or 2!) of tightly packed vegetables and instructions to guide them through this delicious ferment.</p>
<p>RSVP to reserve your spot in advance at</p>
<p>&nbsp;</p>
<p>When: Thursday, March 15, 2012  6-8pm</p>
<p>Where: The ECO Collective(RSVP for address)</p>
<p>Materials: BYO large wide-mouthed jar (Ball jars work wonderfully)</p>
<p>Instructor: Andrea Mattson-McGaffey</p>
<p>Cost: $23  –  contact for scholarship opportunities.</p>
]]></description>
			<content:encoded><![CDATA[<p>Kimchi is a traditional Korean ferment, a side dish famously eaten on… well, everything. Traditional ingredients include napa cabbage, cucumber, radish, green onion, garlic &amp; ginger.  We’ll have a variety of vegetables, spices, &amp; appliances available for you to play with to create your very own recipe: considering how flavor combinations and how texture influences the experience of your fermentation.  Class members will go home with a jar (or 2!) of tightly packed vegetables and instructions to guide them through this delicious ferment.</p>
<p>RSVP to reserve your spot in advance at</p>
<p>&nbsp;</p>
<p>When: Thursday, March 15, 2012  6-8pm</p>
<p>Where: The ECO Collective(RSVP for address)</p>
<p>Materials: BYO large wide-mouthed jar (Ball jars work wonderfully)</p>
<p>Instructor: Andrea Mattson-McGaffey</p>
<p>Cost: $23  –  contact for scholarship opportunities.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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	</channel>
</rss>

