Last Updated on April 12, 2023 by Edible Alchemy Foods
Manglier tea is a traditional Creole cold remedy that has been passed down for generations. It is made from the leaves of the Manglier plant, which is native to Louisiana and other parts of the United States. The tea has a sweet and refreshing taste and is known for its soothing properties. In this article, we will provide step-by-step instructions on how to make Manglier tea.
How to Make Manglier Tea
To make Manglier tea, you will need the following ingredients:
- A few fresh Manglier leaves
- Honey or sugar (optional)
Follow these simple steps:
Step 1: Gather Fresh Manglier Leaves
The first step is to gather a few fresh Manglier leaves. You can find them in your backyard if you live in the southern United States, or you can purchase them at a local herb store. Make sure to pick the leaves that are green and healthy.
Step 2: Wash the Leaves Thoroughly
Once you have gathered the leaves, wash them thoroughly under running water to remove any dirt or debris.
Step 3: Boil the Water
Fill a pot with water and bring it to a boil on the stove.
Step 4: Steep the Leaves
Place the Manglier leaves in the pot of boiling water and let the tea steep for 5-10 minutes. The longer you let it steep, the stronger the tea will be.
Step 5: Sweeten with Honey or Sugar (Optional)
After the tea has steeped, strain the leaves and sweeten with honey or sugar, if desired. This step is optional, as the tea is already naturally sweet.
Step 6: Enjoy
Pour the Manglier tea into a cup and enjoy. You can drink it hot or cold, depending on your preference.
What Makes Manglier Tea Effective?
Manglier tea has been used for generations as a natural remedy for colds and flu-like symptoms. The magic ingredient within Manglier tea that makes it such an effective soothing agent is baccharis oxide. Baccharis oxide is a natural compound found in the leaves of the Manglier plant that has been shown to have anti-inflammatory properties. These properties help to reduce inflammation in the body, which can help to relieve symptoms such as sore throat, cough, and congestion.
Manglier tea is a delicious and healthy beverage that can be enjoyed by people of all ages. Its sweet and refreshing taste, combined with its soothing properties, make it a popular natural remedy for colds and flu-like symptoms. By following the simple steps outlined in this article, you can make your own Manglier tea at home and enjoy its many benefits. So, next time you are feeling under the weather, brew yourself a cup of Manglier tea and feel better soon!